boost immune system

How To Boost Your Immune System

May 20, 2020

How do you boost your immune system in this time of uncertainty? As you may have read from the news, patients affected by COVID-19 are usually the elderly or those who already have illnesses. Protect yourself and your loved ones as you stay at home by following the guide below.

 

boost immune system

 

Fruits, frequent washing, and exercise, among others, should help boost your immune system. This way, your body stays ready if ever exposure happens. By being a responsible member of the household, you ensure the safety of everyone, not just you.

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